Anxiety – The Root Cause Of Your PE

Anxiety can be a tricky condition that affects many things you do each day. If you have underlying stress and are anxious about sexual relations it can put a hamper on your ability to perform. Many men who have premature ejaculation have an underlying condition associated with their mental anxiety.

Anxiety attacks are common for men to experience throughout their lifetime. This could be simply from work, the kids, or meeting someone new. Overcoming your anxiety is the key to performing longer in the bedroom.

Stressing out about your nighttime performance is enough to hinder your ability. Taking some of that stress away is important to getting back to yourself. There are many tactics out there just do a quick search to find ways to alleviate your stress.

How Can You Last Longer In Bed?

There are a few simple tricks you can use to last longer in bed to increase her pleasure and yours as well. Many men over look the simple things that can help their time between the sheets. Simply allowing more time for foreplay, without penetration is the number one way to extend your time quickly. It’s estimated that women take a good half hour to allow their bodies to warm up and relax for easy penetration. Foreplay is your friend.

Next up you can try a penis numbing cream. This is something that you can utilize tonight. Simply applying this topical cream prior to engaging in sex can help to decrease your over sensitivity during the process and allow you to maintain yourself longer. Enlast premature ejaculation delay cream is the top product we recommend as it’s helped many men over the years start to take control over their premature ejaculation issues.

There are a few other things you can do as well. The squeeze technique is a good one. There are a ton of guides online on how to do this so we aren’t going to go too in depth here. Just do a quick Google search and you will be able to get the information you need for this unique sensual technique to help you last longer with your woman.